I practice yoga 2 to 3 times a week. My son and I have practiced yoga together, I've done yoga picture cards, I have yoga books, and storybooks about yoga. We've borrowed a few yoga videos for children, but nothing inspires my son more than Mrs. Yoga's videos 1, 2 and 3. We found an old VHS for 50 cents from our library sale... and it's been worth so much more. These are fun, educational and encourage young ones to MOVE! We highly recommend them!